We can express part of our self-love through self-care,
healing ourselves from within.
healing ourselves from within.
Food is Your Best Medicine ~ How to Cure Yourself in the Kitchen
Using the wisdom she has gleaned from 28 years as a medical intuitive, Josephine will be sharing some of the simple ways we can all heal ourselves using the foods from our kitchens and gardens. As we step away from the pressures of fad food marketing, we become more able to leave common addictions behind and find our way back to good health. Join us this week as we cover everything from fasting to food combining and learn how to reclaim the power to heal ourselves through listening within, right in our own homes and kitchens.
Herbs that Heal ~ The Natural Pharmacy In Your Own Backyard
In this show, Josephine will be discussing common herbal remedies and how to easily use them. She will also be sharing her top twenty five favorite herbs and will show you how to set up a powerhouse of an apothecary right in your own home. Nature shows us that all plants are useful and most are medicinal. We can use these to heal ourselves be it through cleaning the colon with willow bark charcoal or targeting neoplastic cells using the laetrile found in apricot pits. Join us and learn how herbal remedies have long served humanity in keeping our bodies healthy.
Dance Your Way Through Life ~ The Role of Movement in Health and Healing
One of the signatures of great health is to have good balance and free movement potential. We all delight in movement. Kittens and puppies play. Children jump and run. We all love to move our bodies: walking, swimming, dancing, playing with the dog. When we move we breathe, when we really breathe we feel more alive. This holds true, especially as we enter into our later years. Some in older age find exercising more challenging, but there are numerous ways to overcome the obstacles we all can encounter along life's journey. Join us as we explore the role of free and pleasurable movement in healing and generating the life force within us.
Restoring the Balance of Health ~ How to Catch Yourself When You've Fallen
What we think and do today can create beautiful health for us tomorrow. From laughter to deep inner reflection, from maintaining a healthy pH in the body to clearing the mucoidal plaque in the colon, in this show we will explore a variety of alternative ways that people have used to successfully restore their health. It is our body's nature to heal; and given half a chance it will. Join us for an enlightening discussion on why things go wrong, and how to get them right again.
Miracles and Magic ~ Transforming our Experience of Life
Self Love is the golden door to health. When we love ourselves, we let go of what is not good for us and take up practices and choices that serve us beautifully instead. As we make these changes, miracles and magic occur. Despair gives way to hope and sickness is replaced by radiant health. This process lets us to step more fully into our divine role and we spontaneously connect with our true purpose in life. Join us as we examine the role of self love in finding health naturally.