healing recipes 
and alternative cures

Our bodies respond very favorably to a little tender loving care, plant medicine and good nutrition.  The use of herbs and food to heal has been our primary healing modality for thousands of years.  Though these traditions fell out of popularity during the later half of the 20th century, they fortunately have not been lost and are regaining popularity today.  Potassium broths, cold and flu remedies, kidney cleanses, bowel tonics and more are easy to learn.  Join us for an entertaining and enlightening time learning how to improve your health in the kitchen.

“I've learned many things about health and healing, but I was in for a real treat with this class and learned so much more.”  ~ Rachel, Los Angeles

“This class changed my eating habits and how I look at food in general.  Josephine was a very fun and informative teacher."   ~ Frank, Central Coast of California

For a playlist of Josephine's short YouTubes on this topic please click here.